ENGLISH |
SPANISH
MM21 DVD
My Method
MM21 Promise
About Marta
DVD Extras
TRAIN WITH STAR ATHLETES
Marta's role as editor-in-chief of
SOBeFiT Magazine
connects her with top performers in sports and fitness – and she's inspired by their pursuit of excellence. While developing the Montenegro Method DVD training system, Marta met with world-ranked tennis stars Fernando Verdasco, Feliciano Lopez and Carlos Moya. She interviewed the athletes, asked them about their fitness routines and created custom mini-workouts for each one. The interviews and the workouts – which you can do at home – are included in the DVD series.
CARLOS MOYA
One of the greatest-ever players from Spain, Moya is a former World No. 1 (ATP ranking in 1999) and winner of the 1998 French Open. At 33 years of age, Moya is still competing on the tour and looks forward to a successful 2010 campaign after being injured most of last year. He has more than 20 career tournament wins and has also reached the final of the Australian Open and the semis at the U.S. Open. He is currently second in all-time matches won, behind only Roger Federer.
VIDEO INTERVIEW
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CARLOS IN SOBeFiT MAGAZINE
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CARLOS IN THE ENDURANCE DVD
FELICIANO LOPEZ
Ranked among the top 50 for most of his more than 12-year career, the left-handed Lopez is a consistent groundstroker who breaks the mold of most of his countrymen with his skillful play at the net and powerful serve. The 28-year-old, who was born in Toledo, Spain, has been a consistent performer on tour with a singles title to his credit, a career-high ranking of 20 and earnings of more than $4.5 million while on tour. He reached the quarterfinals at Wimbledon twice, in 2005 and 2008.
VIDEO INTERVIEW
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FELICIANO IN SOBeFiT MAGAZINE
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FELICIANO IN THE POWER DVD
FELICIANO LOPEZ
Ranked among the top 50 for most of his more than 12-year career, the left-handed Lopez is a consistent groundstroker who breaks the mold of most of his countrymen with his skillful play at the net and powerful serve. The 28-year-old, who was born in Toledo, Spain, has been a consistent performer on tour with a singles title to his credit, a career-high ranking of 20 and earnings of more than $4.5 million while on tour. He reached the quarterfinals at Wimbledon twice, in 2005 and 2008.
VIDEO INTERVIEW
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FELICIANO IN SOBeFiT MAGAZINE
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FELICIANO IN THE POWER DVD
FERNANDO VERDASCO
Born in Madrid, Spain, 26-year-old Verdasco is consistently ranked in the top 15 in the ATP World Singles rankings. A baseline banger and clay court specialist, Verdasco has three tournament victories in his career (the latest in August 2009) and reached his highest-ever ranking, 7th, last year. He is looking to continue his ascension in the upper echelon of the men’s game in 2010, including improving on his best-ever Grand Slam performance after reaching the semifinals of the 2009 Australian Open.
VIDEO INTERVIEW
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FERNANDO IN SOBeFiT MAGAZINE
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FERNANDO IN THE STRENGTH DVD
OTHER BONUS FEATURES
The Montenegro Method is not just a training system – it is a comprehensive approach to a healthy lifestyle. In addition to the interviews and mini-workouts with top pro tennis players, each DVD includes a special segment from leading experts in the beauty, nutrition and fashion industries.
STREAMLINE YOUR LOOK
Hollywood stylist
Nina Lenders
joins Marta in the
STRENGTH DVD
to learn about clothing that creates a lean line. When you like the way you look, you’ll be motivated to perform! See our before and after photos with a model here:
VIEW PHOTOS
FEED YOUR BODY RIGHT
Sports nutritionist
Katrina Hodgson
shows you what's on the menu. In the
ENDURANCE DVD
, Marta and Katrina discuss high-energy foods that taste great and are easy to make.
VIEW PHOTO
KEEP THAT POST-WORKOUT GLOW
In the
POWER DVD
, Marta meets up with leading makeup artist
Jo Baker
to discover the secrets to healthy, naturally beautiful skin and and how to have a radiant look all day long.
VIEW PHOTOS
DVD EXTRAS
The DVD extras include tips from leading experts in the beauty, nutrition and fashion industries, as well as mini-workouts with top pro tennis players.
MARTA'S TOP TRAINERS
CARLOS MOYA,
world-ranked tennis star
FELICIANO LOPEZ,
world-ranked tennis star
FELICIANO LOPEZ,
world-ranked tennis star
FERNANDO VERDASCO,
world-ranked tennis star
CELEBRITY STYLIST
Streamline your look with Nina Lenders
SPORTS NUTRITIONIST
Feed your body right with Katrina Hodgson
HOLLYWOOD MAKEUP ARTIST
Keep that post-workout glow with Jo Baker